Think of all the times you have forced a change into yourself. 

And then think of what prompted it. 

And then think of the likelihood of that prompt happening again. To the same effect of brining about a positive change. 

If it’s highly improbable, you clearly are riding on destiny! 

My health journey started because of my disease 3 years back. I shudder to think what if the disease hadn’t happened. And I definitely don’t want another disease to bring about another positive change. 

Allow anything and everything to generate a reason to change

A book

A movie

A TED talk

A conversation

A kid playing in the park
The decision to make the change is still yours

The source shouldn’t be your decision. Let it flow